Wednesday 23 February 2011

Health and stability classes for West End elderly residents

I have been speaking recently with Ann Prescott, until recently Minutes Secretary and webmaster for West End Community Council.

Ann is keen to promote health and stability classes for elderly folk in the West End and has been speaking with Murray McDowell of Good Health and Fitness about this.

Murray is happy to promote such a class for local people and told me, "We would look at opening up the gym to the elderly for group training sessions working on core stability and balance.  The gym is free at 12 noon every day, we would need a minimum of 8 for the class and the class would be priced at £5 per user to cover our cost for instructors etc."

Further details are available from Murray - murray@goodhealthandfitness.co.uk or 01382 204707.